Category Archives: Health

7 Step Downhill Stretch Routine by Parker Schmidt

Parker Schmidt/ February 20, 2017/ Health/ 0 comments

Mahalo, my dudes! With the 2017 race season on the horizon I thought it’d be an appropriate time to provide a warm up stretch guide for racers and whomever else would want to take advantage of this tutorial! Are you skeptical on the concept and importance of stretching prior to racing? Consider the position that a rider takes during a

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